Fifteen Years Shaping Better Health
Our roots stretch across more than fifteen years of hands-on physical therapy in skilled nursing, outpatient, assisted living, and home health. Seeing the limits of symptom-only care, we built Hilum Wellness to focus on root causes. Clients gain access to thoughtful assessments, clear explanations, and care plans that address pain, mobility, and daily function together, so progress is meaningful and sustainable.
Clinical Rigor in a Calm Space
We combine the precision of clinical physical therapy with the ease of a luxury wellness environment. Sessions happen in a quiet, appointment-based setting, so you are never rushed or lost in a crowd. This means you can focus fully on your body, your questions, and your goals. Our clients describe feeling cared for and informed, which supports better follow-through and more reliable results.
Wellness With Longevity in Mind
We see every plan as part of your long-term healthspan, not just this month's pain flare. Our team blends physical therapy, recovery tools, nutrition-minded guidance, and access to regenerative partnerships when appropriate. The aim is simple, help you move confidently, manage stress, sleep better, and protect your independence as you age. Clients appreciate knowing there is a clear path for today and for the years ahead.
Quality
We apply evidence-informed methods so every session meaningfully supports safer movement and daily function.
Innovation
Care
Benjie - Physical Therapist
Benjie Benas, PT, leads our clinical care with more than fifteen years of real-world rehabilitation insight behind every recommendation. His background includes serving as Rehab Director for two skilled nursing facilities, prior certification as a Certified Stroke Rehab Specialist, wound care experience, and APTA credentialed Clinical Instructor status. This mix of leadership and teaching means your plan is grounded in practiced judgment, not guesswork. Benjie listens carefully, explains options in clear language, and connects each step of care to goals that matter in daily life, such as walking with confidence, sleeping with less pain, or returning to favorite activities.